INSPIRE LIFE DESIGN

A life designed is a life inspired

8900 State Line, Suite 357
Leawood, Kansas 66206

    913.221.4397

    ©2017 BY INSPIRE LIFE DESIGN.

    INSPIRE LIFE

    DESIGN

    Your best life exists. Together we will find it. 

    As a Somatic Experiencing Practitioner, drawing from a strong Cognitive-Behavioral therapeutic background, I help clients identify areas keeping them stuck. I provide tools and resources to support clients in creating lasting change for a happier and more joyful future that is uniquely and authentically their own.

    Move from striving to thriving

    MY  THERAPEUTIC APPROACH IS

    GROUNDED IN FOUR AREAS

    missy neville

    COGNITIVE BEHAVIORAL THERAPY

    "Until you make the unconscious conscious, it will direct your life and you will call it fate."  Carl Yung​

     

    It is not always the circumstances that upset us, but often times the meaning we attach to them and the perspectives we take. Cognitive Therapy gives us the opportunity to question our automatic thought patterns, and to discover the unconscious link between our behaviors, thoughts and feelings. Learning how to identify faulty thinking, and self-limiting behaviors allows for a deeper understanding of yourself and your relationships, helping you to develop new skills to better meet the challenges, adversities, stressors, and setbacks that life brings. Cognitive therapy provides a hands-on, practical approach to problem-solving that is short-term and goal oriented.

    missy neville

    SOMATIC EXPERIENCING

    Somatic Experiencing (SE) is a scientific, biological and experiential based method of restoring resilience and healing trauma through nervous system regulation. Based on Dr. Peter Levine's study of our most basic and primitive survival defenses, "fight", "flight", "freeze", trauma occurs when we are unable to release blocked energies created during times of stress.  SE is a body first approach to treating symptoms of trauma, allowing for profound recovery to be accomplished by tracking sensations in the body, without the need to reclaim memories or to retell your story. 

    missy neville

    GRIEF RECOVERY METHOD

    The Grief Recovery Method is an action-based program for anyone ready to move beyond the pain, isolation and heartbreak of loss. Death, divorce or a number of other factors can contribute to feelings of loss throughout our lifetime. As a Grief Recovery Method Specialist, I am able to provide you with the tools you need to recover from loss, and to support your journey as you reengage in a more fulfilling life once again.

    missy neville

    ART OF LETTING GO

    This is a process of coming to know yourself and your relationship to your things in an entirely new way. It is about slowing down, getting quiet, and allowing yourself to become curious about what you want your life to look like, without judgment and without the story of your past.

    "Therapy gives clients a safe relationship in which to explore their inner worlds and to consider taking risks in the external one. It provides them with another point of view on their own particular mixed-up universe."
    Mary Pipher
    missy neville

    Want to learn more?